A student went to his meditation teacher and said, "My meditation is horrible! I feel so distracted, or my legs ache, or I'm constantly falling asleep. It's just horrible!"
"It will pass," the teacher said matter-of-factly.
A week later, the student came back to his teacher. "My meditation is wonderful! I feel so aware, so peaceful, so alive! It's just wonderful!'
"It will pass," the teacher replied matter-of-factly.
1 comment:
Everyones life including their spiritual life has its ups and downs but they pass. All one can hope for when the spiritual is in a down is to keep it where it is until one can progress further.
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