Norman Cousins is a man who laughed his way from sickness to complete health. He had a terminal illness which the doctors gave him a one-in-five-hundred chance of making a full recovery. Norman Cousins refused to accept the doctors opinion and decides to take matters
into his own hand. Laughter was one tool Cousins used in a conscious effort to mobilize his will to live and to succeed. He spend most of his time immersed in films, television programs, and books that made him laugh. He eventually recovered completely and wrote a book entitled, “Anatomy of an Illness”.
1 comment:
The above story illustrates the importance of laughter,smiling, having fun and focusing on the positive side of things and circumstances. Our physiology can have a big impact on our physical and mental well being and also our emotion. Movement creates our emotion or state of mind. If we approach our work with fun, then we are not only going to enjoy it but we are surely going to be more successful. We are also going to make more friends and keep our body and mind healthy!
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